Your Prayana Begins Here
Every client receives a completely bespoke experience — informed by science, adapted to your unique needs, goals and pace of change.
Start here
1
Initial consultation — 90 minutes
A deep, unhurried conversation covering your health history, lifestyle and goals. Concludes with initial personalised recommendations and a breathwork or meditation taster.
2
Your personalised wellness report
Included with your consultation and delivered via email — a comprehensive review of your current health, lifestyle and goals, identifying key areas for optimisation and providing practical recommendations tailored to your needs.
CONTINUING YOUR JOURNEY
A Prayana programme provides personalised coaching, guided sessions and ongoing support.
3
Report presentation — 30 to 45 minutes
Jude walks you through your report, answers your questions and refines the approach. Your programme begins once you are fully aligned.
4
Your Prayana programme
Your programme includes 8 personalised 1:1 sessions per month, alongside WhatsApp and email support. Sessions are tailored to your needs and may include nutrition, movement, breathwork, meditation and lifestyle guidance.
5
Review and evolution
Your report and goals are reviewed regularly — celebrating progress, refining the approach and adapting as you grow. Prayana evolves with you.
Programmes and pricing
All programmes are delivered online. Prices shown are introductory launch rates for 2026.
Initial consultation
90 minutes · 1:1 online · Your first step on the Prayana journey
Includes: Comprehensive wellness report · Initial personalised recommendations · Breathwork or meditation taster
£75 / $99
Book Consultation
1 Month Programme
£349
1 month / $459
Report presentation session
8 personalised 1:1 sessions
Integrated coaching tailored to your goals
WhatsApp and email support
Monthly progress review
Most popular
3 Month Programme
£299
per month / $399
Includes everything in the 1 Month Programme
Greater continuity and accountability
Reduced monthly rate
3-month commitment
Ongoing Maintenance
£179
per month / $239
Available after completing 3 months with Prayana
4 personalised 1:1 sessions per month
WhatsApp and email support
Ongoing review and refinement
Limited availability
Founding Member Opportunity
Founding Member pricing is available for a limited time. Introductory rates are locked in until 31 December 2026. Places are limited.
Begin your JourneyIntroductory launch pricing for 2026.
All sessions delivered online via secure video platform. USD pricing confirmed at time of booking.